3 Tips to Fall Asleep Faster

3 Tips to Fall Asleep Faster

Let’s face it, we’ve all had those nights where we just couldn’t fall asleep no matter what we did.  That’s the worst feeling in the world, especially when your exhausted and no you have to get up early the next day.  I’m going to share my top three tips for falling asleep quickly.  My husband has the ability to fall asleep as soon as his head hits the pillow…I’m not that lucky.  The following three things really do help me wind down enough to fall fast asleep in no time.

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Fitness Goals : 5 Tips For Staying On Track

Fitness Goals : 5 Tips For Staying On Track

Happy Monday!  I wanted to focus on fitness today to kick off the week.  Summer is coming to an end, but that doesn’t mean you should stop working out and eating healthy. The most important thing to do once you get in a healthy habit is to KEEP DOING IT.   It’s way harder to get back into your routine once you stop…trust me.

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Top 5 Picks : Leggings

Top 5 Picks : Leggings

It’s another beautiful Tuesday and today I’m going to share my top five picks for leggings. We all know that leggings are near and dear to my heart due to the fact that I own a fitness studio.  Having a cute Athleisure wardrobe is a requirement of the job in my opinion.  Below are my top picks that can take you from a fitness class to the street while still looking chic.

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Favorite On-The-Go Healthy Snack

Favorite On-The-Go Healthy Snack

Happy Eclipse Day!  The eclipse already happened here in Omaha with about 98% coverage.  My husband and I sat outside together to watch it with our super {not} stylish sunnies. It was very cool to see something that you know will only happen once in your lifetime.  It didn’t get nearly as dark here as I thought it would..I was expecting a black-out and it was still pretty light outside. Where did you guys watch it from and what did you think?

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Fitness : How To Make It Your Lifestyle

Fitness : How To Make It Your Lifestyle

Hi babes!  Hudson did SOOO good at his Kindergarten drop off this morning. {#proudmom} Now I officially have a 6th grader, a 3rd grader, and a kindergartener…wowza.  It felt very quiet in my house today and I’m not quite used to it yet, but it sure makes for a killer blog writing environment.

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